Each October, Breast Cancer Awareness Month shines a light on the importance of early detection, proactive health choices, and the power of knowledge. This year, more than 360,000 people are expected to receive a breast cancer diagnosis. The good news? Survival rates are increasingly promising when breast cancer is caught early, with a 99% five-year survival rate for those detected in the earliest stages.
Understanding breast health is essential no matter where you are on your wellness journey. Whether you’re seeking ways to support a loved one, learning more about breast cancer prevention, or navigating a diagnosis, accessing trustworthy resources can provide comfort and clarity. To get started, explore this Breast Cancer Glossary, which covers essential terminology.
Knowing the signs and symptoms can make a critical difference. While not all cases show symptoms, awareness of potential indicators like unusual lumps or persistent changes in breast shape is vital. Regular self-exams and screenings, such as mammograms, remain key components of early detection. To guide you through self-exams and answer common questions, download a free Signs & Symptoms eBook, authored by a leading breast cancer expert.
This Breast Cancer Awareness Month, consider making a commitment to breast health by taking the Mammogram Pledge. Join a community dedicated to prioritizing regular screenings and early detection. In addition to screenings, living a healthy lifestyle can also reduce breast cancer risk. Although lifestyle changes can be challenging, there are free resources that offer practical tips for balanced nutrition, stress management, and regular exercise, empowering you to make choices that support lifelong wellness. Find some here: https://www.nationalbreastcancer.org/bcam-resources/#bc-basics
Breast Cancer Awareness Month is about more than just awareness, it’s a call to action. By educating ourselves and supporting others, we can all contribute to a future with less suffering from this disease. Take a step this October to make breast health a priority, for yourself and for those around you.
